“Can light penetrate the skull and reach the brain?”, is a common question that skeptics and scientists share. Thankfully, current research indicates that light energy can reach the brain, and this depends on several variables – such as wavelength and power density. As such, this article will attempt to clarify the mechanisms that play a role in the ability of light energy to reach the brain.

The discovery that red to near infrared light energy produces beneficial effects within neurons is groundbreaking. Near-infrared light stimulates a photosensitive enzyme, cytochrome c oxidase, that’s found within mitochondria – which leads to increased cellular energy. By stimulating cytochrome oxidase activity, transcranial photobiomodulation increases neuronal energy levels – leading to increased gamma brain oscillations, brain plasticity and cognitive flexibility.[1]

However, this non-invasive, chemical-free brain enhancing stimulation wouldn’t be possible, if near infrared light energy couldn’t reach the brain in the first place.

What is near infrared light energy?

Near infrared light (NIR) energy is part of the electromagnetic spectrum – which are waves (or photons) of the electromagnetic field, radiating through space, carrying electromagnetic radiant energy. At this day and age, several existing technologies depend on the ability of electromagnetic energy to penetrate solid objects. Several examples include WiFi, mobile data, radar and navigation satellites.

Figure 1 The electromagnetic spectrum

The depth or the power of penetration by light energy depends on the wavelength in the electromagnetic spectrum. Thus, the longer the wavelength, the greater the ability for photons to penetrate an object. For example, near infrared light is found around the center of the electromagnetic spectrum.

Why near infrared light energy for brain photobiomodulation?

The near infrared (NIR) window is the range in the electromagnetic spectrum where light has a maximum depth of penetration in tissue.[2] This is because the NIR window is defined by the absorption of photons by blood at the shorter wavelengths and by water at the longer wavelengths.

Figure 2 The near infrared window

In particular, visible light (wavelength 400 to 700 nm) is substantially absorbed by hemoglobin and other organic matter. On the other hand, absorption by water increases at wavelengths longer than near infrared light (1000+nm). This implies that wavelengths outside of the near-infrared window cannot penetrate deeply through tissue.

Example: “Fire!” When you hold your hand out to a burning fire you feel heat being emitted by the fire. What is happening? The fire emits infrared radiation, which the water molecules absorb in your skin. Then, this is perceived as heat because the nerves in your skin detect the raised temperature.

Can NIR light energy penetrate the skull and reach the brain?

Yes. There are published studies which demonstrate that light energy generated from LED sources have sufficient penetration to reach the brain. The use of lasers is not worth the inherent danger.

In order to reach the brain transcranially, NIR light energy must bypass several barriers – skin, blood, water and bone.

In this 2019 study by researchers from the Harvard Psychiatry Department, they combined similar tissues together to create a simplified head model. This model contains eight different brain tissues: white matter (WM), gray matter (GM), CSF, skull, muscles, skin/muscles, fat, and blood vessels.[5]

This study involved the simulation of light deposition at five wavelengths commonly used in NIR applications—670, 810, 850, 980, and 1064 nm. These wavelengths have been widely used in published studies in photobiomodulation, many of which correspond the absorption spectra of different tissues within the human body.


Figure 3
The average (bars) and peak (dots) energy deposition (penetration) after positioning the LED light source.
The left brain shows the ROIs that receiving the highest (red) and second highest (orange) energy deposition; the right brain shows the energy deposition map on the cortical surface.
(a) fluence at the F3-F4 sites
(b) fluence at the  Fp1–FpZ–Fp2 sites


Figure 4
The average (bars) and peak (dots) energy deposition (penetration) after positioning the intranasal light source in the: (a) nostril, (b) mid-nose, and (c) close to the nose ceiling (in proximity of the cribriform plate)
The left brain shows the ROIs that receiving the highest (red) and second highest (orange) energy deposition; the right brain shows the energy deposition map on the cortical surface.
(a) Nostril position
(b) Mid-nose position
(c) Cribiform plate

Figure 5

Plots of the normalized energy deposition results for (a) the nostril illumination, (b) the mid-nose illumination, and (c) the cribriform plate illumination.
All results are simulated with the optical properties at 810 nm.

Conclusively, they found that the wavelength plays an important role in determining the magnitude of the energy deposition. In general, there was a clear trend showing that 810 nm offered the highest light penetration onto the brain, followed closely by 1064 and 850 nm.

Besides that, the intranasal positioning of the light source led to penetration of light energy towards the ventral prefrontal cortex. When the source was positioned in the intranasal channel, the penetration was the same as the average penetration transcranially.

Additionally, a study done in 2012 by the State University of New York, Downstate Medical Center, compared the transmission of NIR LED light (830nm) versus visible red LED light (633nm) through soft tissue, bone, water and blood.

Here were their results from their study on the penetration of NIR light through a human head[3]:


Figure 3. Percent Penetrance of Light through Coronal Sections of Cadaver Skull, Bone Only.


Figure 4. Percent Penetrance of Light through Sagittal Sections of Cadaver Skull with Intact Soft Tissue.


Figure 5. Percent Penetrance of Light through Various Concentrations of Blood.


Figure 6. Percent Penetrance of Light through Human Cheek in vivo. 


These findings demonstrate that NIR light measurably penetrates skin, bone and brain tissue in a human head model. On the other hand, there isn’t as much transmission of red light in the same conditions.

As mentioned earlier, quite a few technologies depend on the diffusion of light energy through these barriers. For example, brain imaging technology known as near infrared spectroscopy (NIRS). NIRS involves detecting changes in blood hemoglobin concentrations associated with neural activity within cortical brain tissue.  Fundamentally, this technology is based on the penetration of NIR light through the cranium and into the brain, reaching up to 4 cm of depth.

Emphasis on the intranasal channel

The intranasal channel is an important gateway for light energy to reach the ventral prefrontal cortex of the brain. Otherwise, this area is inaccessible through the cranium. Furthermore, the ventral prefrontal cortex plays a role in emotional responses, decision making and self control – which play important roles in performance and mental balance.

Additionally, a study on the intranasal diffusion of NIR light through a human head was done by the Institute of Chemical Sciences and Engineering in Switzerland. This study demonstrated that it is possible to illuminate deep brain tissues transcranially and intranasally.[4] The measurement of the fluence rate distribution was, once again, carried out on a human cadaveric head.

Figure 7 View on the 3D mesh of the skull


This study quantifies the light distribution within brain tissue when illuminating from the nasal cavity with a controlled energy deposition.

Figure 8 (a) Fluence rate distribution at 671 nm. (b) Fluence rate distribution at 808 nm.


The results obtained from the study suggests that light at 810 nm is the better choice. This is due to less absorption and reduced scattering at 810 nm in all tissue types. The increased light propagation at the 810 nm wavelength improves the penetration and diffusion rate of photons into deeper brain regions.


The penetration of light energy into the brain is highly dependent on the wavelength. In light of this, several studies support the ability of near infrared light (808 – 820nm) to penetrate through the skull and up to 4 cm into brain tissue. Thus, these studies help to answer the question: “Can light penetrate the brain?” with a “Yes.”

Figure 9 The light penetration difference among different wavelengths and the effects on cellular mechanisms.

Only the wavelengths in the near-infrared window of 600–850nm is absorbed by the mitochondrial electron transfer chain and leads to upregulation of the neuronal respiratory capacity. Source : Mol Neurobiol. 2018 Aug; 55(8): 6601–6636.



  1. Gonzalez-Lima, F; Barrett, Douglas; “Augmentation of cognitive brain functions with transcranial lasers”, Frontiers in Systems Neuroscience : doi:10.3389/fnsys.2014.00036
  2. Smith, Andrew M.; Mancini, Michael C.; Nie, Shuming (2009). “Bioimaging: Second window for in vivo imaging”Nature Nanotechnology4(11): 710–711. doi:1038/nnano.2009.326ISSN 1748-3387PMC 2862008
  3. Jagdeo JR, Adams LE, Brody NI, Siegel DM (2012) Transcranial Red and Near Infrared Light Transmission in a Cadaveric Model. PLoS ONE 7(10): e47460. https://doi.org/10.1371/journal.pone.0047460
  4. Pitzschke, Andreas & Lovisa, B & Seydoux, O & Zellweger, M & Pfleiderer, M & Tardy, Y & Wagnières, Georges. (2015). Red and NIR light dosimetry in the human deep brain. Physics in medicine and biology. 60. 2921-2937. 10.1088/0031-9155/60/7/2921.
  5. Paolo CassanoAnh Phong TranHusam KatnaniBenjamin S. BleierMichael R. HamblinYaoshen Yuan, and Qianqian Fang “Selective photobiomodulation for emotion regulation: model-based dosimetry study,” Neurophotonics 6(1), 015004 (7 February 2019). https://doi.org/10.1117/1.NPh.6.1.015004