Infrared light therapy is a form of of photobiomodulation. The benefits of this therapy, as well as of near infrared light therapy are undergoing extensive studies. Our content in this category will focus on therapeutic effects associated with these light therapies. Although evidence-based data will take precedence, some anecdotal evidence will be a part of the discussion.
Light therapy treatments, or photobiomodulation (PBM), has been a subject of heated debates and numerous attacks. Many skeptics and people distant from the science are questioning the benefits of photobiomodulation. Some of them out right rejecting the existence of the therapeutic benefits. Thus, using red and near infrared light (NIR) for therapeutic effects has become [...]